Right after 9/11, my mentors, Drs. Hal and Sidra Stone wrote about their decision to make the three thousand mile drive from New York to
It starts with a secret— a decision you make in the quiet recesses of your own mind. This decision will redefine your relationship and will
“Why does depression exist at all?” “Why are mental disorders so confusing?” I wasn’t expecting these types of questions from the keynote speaker. Actually, I
While I was going through my messy divorce, I was stunned to run across a book called The Good Divorce. Hello? Who does that? No
“We’re not close.” That was the elegantly simple way a distressed mother tearfully described her relationships with her grown children. Although she had an active
As holidays, birthdays and other family-oriented times of year approach, it’s a time of heartache for parents whose adult children have cut them off —
“It’s always something or your mother,” as Wynona Judd is fond of saying. I guess she should know. She and her mother Naomi Judd were
“What’s your why?” I knew that question would be a great ice-breaker at the American Heart Association event I was hosting. The answers came quickly,
For decades, marriage counselors have been advising couples to go on dates. A good idea in theory, right? Get away from all the distractions so
I’ve noticed the things that overwhelm us during the holidays are really no different from what stresses us out the rest of the year. They’re
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