Parents call it estrangement. Adult children are more likely to call it no contact. Regardless of what you call it, the near epidemic of adult

My husband: “Want to get lunch?” Me: “I can’t. My deadline for the article on procrastination is due tomorrow to MD-Update magazine.” My husband (laughing):

You’d think that it would be enough to be really smart, talented, hard-working, and determined. By the time Client entered medical school, she’d been at

How our brain works when faced with a difficult decision Here’s the thing… Whenever I hear a client say those words, I don’t have to

How successful couples deal with their differences Are you one of those rare people who hasn’t had an argument with someone about politics? How about

How to like yourself more — Or at least not dislike yourself so much: An introduction to self-compassion This year I started asking my clients

Do you have a close family member with whom you currently have no contact? If you said yes, you’re not alone. Almost one-third of Americans

When was the last time you had a disagreement, an argument, or a big fight with your spouse or partner? Was it the same ongoing