The Surprising Secret to Breaking Free from Habit Loops and Unlocking Lasting Change
Curiosity is more powerful than willpower Do you ever feel trapped by your habits? Stuck in stubborn behavior patterns that won’t budge or eventually resurface?
ISSUE 155: Special Section
Curiosity is more powerful than willpower Do you ever feel trapped by your habits? Stuck in stubborn behavior patterns that won’t budge or eventually resurface?
Start sharing your feelings… and be smart about it CLIENT Yeah, things are good with us. We’re crazy busy, doing all kinds of stuff… It’s
My husband: “Want to get lunch?” Me: “I can’t. My deadline for the article on procrastination is due tomorrow to MD-Update magazine.” My husband (laughing):
Do you have a close family member with whom you currently have no contact? If you said yes, you’re not alone. Almost one-third of Americans
When was the last time you had a disagreement, an argument, or a big fight with your spouse or partner? Was it the same ongoing
Wife: (taking her seat): I think I’m done. Husband: (looking confused): With what? Wife: The marriage. I’m done with the marriage… It’s not working. Wife
The Relationship Pulse Check is more than a “date night” Band-Aid approach to reconnecting with your partner. Think of it as a way to supercharge
Miserable in your marriage? These days it’s easy to feel disappointed when a spouse doesn’t live up to our overload of expectations: best friend, workout
Abuse? Neglect? It’s easy to understand why an adult child decides to have nothing to do with a parent who subjected them to either. Loyalty
LOUISVILLE The 2021 UofL Depression Center conference tackled some of the most challenging issues in mental health treatment. The online webinar on November 5 focused
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