“Why does depression exist at all?” “Why are mental disorders so confusing?” I wasn’t expecting these types of questions from the keynote speaker. Actually, I
While I was going through my messy divorce, I was stunned to run across a book called The Good Divorce. Hello? Who does that? No
“We’re not close.” That was the elegantly simple way a distressed mother tearfully described her relationships with her grown children. Although she had an active
As holidays, birthdays and other family-oriented times of year approach, it’s a time of heartache for parents whose adult children have cut them off —
LEXINGTON It’s challenging. The need for mental health and substance abuse treatment in Kentucky continues to rise, and there’s already a shortage of psychiatrists in
“It’s always something or your mother,” as Wynona Judd is fond of saying. I guess she should know. She and her mother Naomi Judd were
In Issue #109, I talked about how fear hormones can shut down the executive functions of the brain during emotionally charged conversations. The message was
Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself. Conversations are
I could tell the moment I said it that I’d struck a chord. “Procrastination has almost nothing to do with a lack of willpower or
It was an unexpected comment from an unlikely source. I was sitting there minding my own business at the Louisville Heart Ball when one of
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