Author: Jan Anderson, PSYD, LPCC

The Divorce Dilemma

While I was going through my messy divorce, I was stunned to run across a book called The Good Divorce. Hello? Who does that? No

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The Problem with Intimacy

“We’re not close.” That was the elegantly simple way a distressed mother tearfully described her relationships with her grown children. Although she had an active

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Shut Up and Meditate

It was an unexpected comment from an unlikely source. I was sitting there minding my own business at the Louisville Heart Ball when one of

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